Course Directory

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Awakening: Kundalini Yoga and Meditation for the Brain

In this 4 week course Valinda Cochella MA, E-RYT will guide you through Kundalini Yoga & Meditation Classes specifically for the Brain that will: *Clear Brain Fog *Reduce Stress *Help you feel more Grounded and Centered *Access your Intuition *Help you be the BEST YOU Everyday!

Kundalini Intuition Quest/Psychic Skills 3 short classes- Mini course Kundalini Yoga & Meditation

Kundalini Intuition Quest/Psychic Skills 3 short classes (20 minutes each)- Mini course Kundalini Yoga & Meditation (Work at your own pace, you own the course once you buy it)

Kundalini Yoga & Meditation for Energy & Intuition: A 4 week guided online course (videos)

Kundalini Yoga & Meditation for Energy & Intuition: A 4 week online guided video course with Valinda Cochella, MA, E-RYT

Kundalini Yoga & The Chakras! 1-4

Kundalini Yoga & The Chakras! 1-4 Through a series of videos for you to practice at your own convenience, Valinda will guide you through 4, 1 hour long classes (including lectures) filmed LIVE with her! You will learn about the Chakra system (The Eastern system of Energy along your spine) This series focuses on the bottom 4 chakras starting from the base of the spine, going up to the heart. You will learn a Kundalini Yoga Kriya (set of exercises that produces a desired result) and Mantra (

Kundalini Yoga & The Chakras! 5th-8th

Kundalini Yoga & The Chakras! 5-8 Upper Triangle

Kundalini Yoga 101 with Valinda Cochella MA, E-RYT

Kundalini Yoga 101 with Valinda Cochella MA, E-RYT